As we have just gone into another lockdown, I thought it would be very useful for you or your loved ones to know some ideas about how to do a seated massage at home. At least until you can book in with me again. 😉
Here are 4 videos that give some good tips and ideas for doing a seated massage. Any single video should give you enough to help out. If you watch more than one you can pick and choose what you’d like to do, or what works best for the two of you. Make sure to keep pain levels low for both of you.
Let me know how it goes for you.
Wishing health and wellbeing for you all.