Wellness Blog - Luminary Wellness

Be part of Spring

I love the season of Spring! The warmer weather after the cold. The new flowers with a rainbow of colours, […]

Gratitude is a great way to enjoy life and help others. You may choose to do something different but take

Do you experience memory loss? It could be because of one of several prescription drugs. 1. Antianxiety drugs 2. Cholesterol drugs 3. Antiseizure

You likely do a few small stretches instinctively as you wake up each day, but did you know that stretching

In honor of the many men and women who serve our communities and risk their own safety for us Luminary

If you haven’t yet, make sure to head over to Shane’s Fundraiser at http://igg.me/at/shanebutlerwellness to help him out and get

Dr Oz did a great episode about antidepressants. All too often depression is a symptom and not the cause, but

Great article about a doctor helping people to know the risks of pharmaceuticals, and also about how over used they

A local paper the Santa Ynez Valley News in California had a good article about Energy Healing. I’ll post most

There’s a great brief article about Reiki helping Military personnel by Adrian Zupp. Reiki can help with a variety of