Supporting your immune system.

This is something I would have been writing about in a couple months for the flu/winter season coming up but now is a great time to look at these with the Covid-19 corona virus spreading around the world. We have been fortunate here in New Zealand to limit it and slow it down so much so the medical system can cope with it, but it's important we still take care of our own health. Here are some great things to help your immune system. Some you know already, and some may just be reminder but st...
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What a pediatrician wants you to know about coronavirus.

Dr. Elisa Song , MD wrote a great article about COVID-19 at https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/ . Here's some of the great useful tips taken from it about how to protect your family. There are commonsense measures to protect yourself from COVID-19 that you should be practicing regardless of whatever virus is circulating at the moment. The only unique recommendation with COVID-19 is to avoid unnecessary contact with non-domesticated animals due to pre...
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